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or School New Body Review Sets Out Pros and ConsLearn more at - this video is an Old School New Body review starting with showing you all the PDF documents you gain instant access to for download. I explain which are the best documents and which ones you can ignore (or skim). I also state what I like and dont like about OSNB. You will learn that the F4X workout structure is excellent and delivers on the sales page promise. Part 2 takes you to the table of contents of the main OSNB pdf manual showing you the chapters and explaining which parts of the program I like and the one part I didnt find very helpful.Overall, I like this program by Steve Holman and Becky Holman - both of whom have years of fitness experience. This workout program is worth the price of admission