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This Workout is Ideal for your daily routine. If you do this you dont need to do any other workout.This is a Explosive Leg Workout. Its a 12 minutes circuit training program. It starts with warming up your body. It doubles up as cardio. This workout will exercise all your major leg group muscles. Your quadriceps, hamstrings and glute muscles.If you like my videos Click Here to SUBSCRIBE to my channel you have any queries or questions regarding my routines or anything related to fitness in general please do send a comment.