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Whowsa! I did it #70 free online yoga podcast - never expected I would do it. And this class is chock full with my special guest Kris Ward of Abundant Yogi. We work on how we have expectations of others, ourselves and then find the truth within our practice of Yoga.

Here are quick links so you can further your practice on and off the mat.

Kris Ward - Abundant - grab your free Audio Series to relax, renew & de-stress!

Yoga (March 25th Get on this ASAP!)

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