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Gaiam Videos - 3 by Popular

How to Wake Up The Spine

05/11/12
Rodney Yee shows you how to wake up the spin by twisting it, in this yoga move. tags: chairgaiammoveposerelaxspineturn

How to Use Yoga to Open Up Your Chest

05/11/12
Rodney Yee shows you how to use yoga to open your chest so your chest can breath more easily. tags: armsbreathechestcongestionexpandgaiamlegs

How to Spend a Yoga Moment

05/24/12
Gaiam TV Yoga Studio You don't necessarily have to go to yoga class to experience the benefits of a quiet conscious mind. Go to your ... tags: benefitsbreathchestconsciousgaiammomentopen

Why You Should Keep Your Body Moving

05/25/12
Movement is the perfect posture for your body. Watch Rodney Yee explain why. tags: bodychairsgaiamhealthymovemovementposture

How to Really Listen Carefully

05/25/12
Rodney Yee explains how yoga changed his life by teaching him how to really listen and concentrate through serenity and calmness. tags: breathcalmnessCommunicationconcentrateconversationgaiamlife

Inspirations with Lisa Garr featuring Joe Dispenza

05/25/12
Gaiam TV Wellness Center in the award-winning film What the Bleep Do We Know Dr. Dispenza combines the fields of quantum physics, ... tags: BleepbrainDoGaiamGoalsInspirationsKnow

Residing in The Eye of The Hurricane

05/25/12
Our body, breath and mind keep on moving, but what should we do with all of this movement Rodney Yee explains what he does. tags: bodybrainbreathgaiammindmovementthoughts

How to Stay Attentive and Focused

05/25/12
Do you find yourself distracted and not concentrated during business meetings Chose to be in it and focus yourself. Rodney Yee explains how ... tags: attentionbodybreathfocusgaiamlistenmind

How to Ease Your Mind Through Breath

05/25/12
Yogis claim that your breath is the ruler of your mind and body. Rodney Yee explains why this is so true, and how to rule your ruler and ... tags: bodybreathcalmeaseexhalegaiammind

Deepak Chopra on How to Live With Technology

05/29/12
Technology often interferes with our peace of mind. Watch this video and learn how technology can be incorporated without disrupting your ... tags: advantagechoprafocusgaiaminstantlylovemessage

Deepak Chopra on The Difference Between Intuition and Logic

05/29/12
Logic and rationality are aspects of your mind. Intuition is an attribute of your sole. Lets explore it. tags: gaiaminsightintuitionlogicmeditationmindreasoning