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Fitness Sports Training Videos by Popular

How to Do Jumping Jacks

01/06/12
Jumping jacks are among the best forms of calisthenics repetitive movements that use your own body to build strength. Pediatrician Dr. Jim ... tags: Dr._Jim_SearsfitFitness_Sports_TrainingFitness_TipsHowJacksJumping

Cold-Weather Exercise Tips

12/18/11
17 Day Diet author Dr. Mike Moreno offers tips on staying motivated with exercise in the holiday and winter months. tags: 9780857207029978085720704397814423456079781442345614978144234918697814423491939781451648652

How to Eat Before a 5K Race

11/30/11
What you eat and drink before running a 5K race can affect the health benefits of running as well as determine how you feel during your ... tags: 5k_raceBeforeEatEatingEndurance_Training_FoodFitness_Sports_TrainingHow

Kettlebell Turkish Get-Up: Shoulder Strength Exercise

11/23/11
Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the Turkish Get-Up Kettlebell exercise that will help ensure the ... tags: ExerciseFitness_Sports_TrainingFlexibilityhowJointsKettlebellMike_Pellegrini

How to Train for a Marathon from Scratch

04/11/11
Anyone can be ready to run a full marathon within a year. After watching this video, you would know exactly what simple steps you need to ... tags: exercisefitnessFitness_Sports_TrainingforfromHowMarathon

How to Sprint

04/11/11
In this VideoJug film, professional trainer Dan Roberts gives you some top tips on how to improve your sprinting technique. Dan recommends ... tags: dynamic_hamstring_stretchfitnessFitness_Sports_Traininghow_to_sprintsprintersprintingsprint_training

How to Prepare for a Half Marathon

04/11/11
This video is very informative if you're new to running half marathons. It gives you some tips while you train and teaches you a safer way ... tags: exercisefitnessFitness_Sports_TrainingforHalfhalf_marathonHow

How to Train for a Marathon

04/11/11
In this VideoJug film, international personal trainer Dan Roberts gives his expert advice on how you can reduce injuries while training for ... tags: fitnessFitness_Sports_Trainingfitness_trainingforgluteal_muscleship_flexor_musclesHow

Cross Fit Programs in Physical Fitness

04/24/11
Eugene Babenko, DPT, CSCS, CF-L1. A Physical Therapist and CrossFit Certified Trainer explains how fit triathletes are and how they should ... tags: broaden_fitness_trainingcomplete_fitness_trainingCrosscross_fit_programsdrmdkEugene_BabenkoFit

Tips to Prepare For a Marathon

06/05/11
In this video, WatchMojo get some tips to preparing for your next marathon and a tutorial on the right and wrong ways to run. tags: Fitness_Sports_TrainingforLopezLuisMarathonmarathon_preparationMarathon_Preparation_Tips

Introduction to Kettlebell Weights

06/12/11
In this video, WatchMojo speaks to certified Kettlebell instructor Mike Pellegrini about using kettlebell weights while you train. tags: Basic_Kettlebell_ExercisescertifiedFitness_Sports_TrainingHowinstructorIntroductionKettlebell

Basic Kettlebell Exercises

06/12/11
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us the basics of kettlebell training. tags: Basic_Kettlebell_ExercisescertifiedFitness_Sports_TrainingHowinstructorKettlebellKettlebell_Exercises