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Fitness Sports Training Videos by Popular

How to Do Jumping Jacks

Jumping jacks are among the best forms of calisthenics repetitive movements that use your own body to build strength. Pediatrician Dr. Jim ... tags: Dr._Jim_SearsfitFitness_Sports_TrainingFitness_TipsHowJacksJumping

Cold-Weather Exercise Tips

17 Day Diet author Dr. Mike Moreno offers tips on staying motivated with exercise in the holiday and winter months. tags: 9780857207029978085720704397814423456079781442345614978144234918697814423491939781451648652

How to Eat Before a 5K Race

What you eat and drink before running a 5K race can affect the health benefits of running as well as determine how you feel during your ... tags: 5k_raceBeforeEatEatingEndurance_Training_FoodFitness_Sports_TrainingHow

Kettlebell Turkish Get-Up: Shoulder Strength Exercise

Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the Turkish Get-Up Kettlebell exercise that will help ensure the ... tags: ExerciseFitness_Sports_TrainingFlexibilityhowJointsKettlebellMike_Pellegrini

How to Train for a Marathon from Scratch

Anyone can be ready to run a full marathon within a year. After watching this video, you would know exactly what simple steps you need to ... tags: exercisefitnessFitness_Sports_TrainingforfromHowMarathon

How to Sprint

In this VideoJug film, professional trainer Dan Roberts gives you some top tips on how to improve your sprinting technique. Dan recommends ... tags: dynamic_hamstring_stretchfitnessFitness_Sports_Traininghow_to_sprintsprintersprintingsprint_training

How to Prepare for a Half Marathon

This video is very informative if you're new to running half marathons. It gives you some tips while you train and teaches you a safer way ... tags: exercisefitnessFitness_Sports_TrainingforHalfhalf_marathonHow

How to Train for a Marathon

In this VideoJug film, international personal trainer Dan Roberts gives his expert advice on how you can reduce injuries while training for ... tags: fitnessFitness_Sports_Trainingfitness_trainingforgluteal_muscleship_flexor_musclesHow

Cross Fit Programs in Physical Fitness

Eugene Babenko, DPT, CSCS, CF-L1. A Physical Therapist and CrossFit Certified Trainer explains how fit triathletes are and how they should ... tags: broaden_fitness_trainingcomplete_fitness_trainingCrosscross_fit_programsdrmdkEugene_BabenkoFit

Tips to Prepare For a Marathon

In this video, WatchMojo get some tips to preparing for your next marathon and a tutorial on the right and wrong ways to run. tags: Fitness_Sports_TrainingforLopezLuisMarathonmarathon_preparationMarathon_Preparation_Tips

Introduction to Kettlebell Weights

In this video, WatchMojo speaks to certified Kettlebell instructor Mike Pellegrini about using kettlebell weights while you train. tags: Basic_Kettlebell_ExercisescertifiedFitness_Sports_TrainingHowinstructorIntroductionKettlebell

Basic Kettlebell Exercises

In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us the basics of kettlebell training. tags: Basic_Kettlebell_ExercisescertifiedFitness_Sports_TrainingHowinstructorKettlebellKettlebell_Exercises