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Yoga for Weight Loss - Video

Learn more at Leave a comment below to enter our Giveaway telling us if you have ever been to ... tags: CardioDiet.comdiethealthEricaExerciseFitnessFlexibility

Lower Back and Glutes Ball Exercise

12/27/11 Lift your glutes with this static backside exercise. Visit Today for healthy recipes Be a Fan on Facebook - ... tags: BackBallButtdiethealtheducationalfitnessGlutes

How To Do A Lunge Correctly

01/03/12 Avoid this common lunge exercise mistake This exercise video feature Stephen Cabral and Sarah Dussault. Visit Today for ... tags: bestbodybuttCorrectlydiethealthEducationalexercise

Total Body Workout with Just 2 Moves

01/09/12 Get a total body workout using these 2 moves This video features Sarah Dussault and Jessica Bergenfield. Visit Today for ... tags: bodydiethealthFitnessgymHealthLoseLoss

Lower Body Strengthening Yoga Sequence

11/28/11 Try this lower body strengthening yoga sequence. Visit Today for healthy recipes Be a Fan on Facebook - ... tags: BodydiethealthericaExerciseFitnessGymHealth

4-minute Step Workout!

Watch more videos at This lower body workout is quick and will raise your heart rate, burning calories and building muscle. This ... tags: BodydiethealthEducationalFitnessHealthLossMuscle

Inner Thigh Barre Workout

12/12/11 Looking to see what all the buzz about Barre Workouts is Try this at home inner thigh barre workout featuring Lauren Hefez and ... tags: BarBarreBarreworkoutbodydiet.comdiethealthexercise

Top 5 Favorite Videos of 2011

12/19/11 Here are our top 5 favorite videos from DietHealth in 2011 Thank you for making this a great year for us. Check out's ... tags: 2011ababsbestbuttdiet.comdiethealth

Marlo Thomas With Nutrition Expert Joy Bauer

Nutrition Expert Joy Bauer shares tips to help you make your meals healthier, more nutritious and cut-down in the amount calories. Joy also ... tags: Bauerbone_healthcalorie_reduced_mealschristmas_dinnerDiet_HealthExpertfamily_nutrition

Power Yoga Ab Workout - Video

11/15/11 Get a serious ab workout with this Yoga Sequence featuring Sarah and Erica. Visit Today for healthy recipes ... tags: ab abdominals abs diethealth Exercise fitness Loss

Thanksgiving Tabata

11/21/11 try this Thanksgiving Tabata interval before the big feast You will need a bosu ball. This video features Jessica Bergenfield and ... tags: bosu ball Christmas diethealth Educational exercise exercises fitness