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8 Min Abs Workout - Level 2

8 abs workout - Level 2 This video training has been designed to specifically work on the abdominal area. It can be done by anyone who ...

Fats: The Good, the Bad, the Dangerous

Think you're doing your body a world of good by eliminating fat from your diet You may be missing out on important health benefits tied to ... tags: Bad_FatBelly_FatBody_FatBody_NutritionBurn_FatEating_HealthyFat

21 Pounds in 21 Days: The Martha's Vineyard Detox Diet

Is it really possible to lose 21 pounds in 21 days The Martha's Vineyard Detox Diet claims to do it with diet supplements, juices and soups ... tags: AntioxidantBody_cleanseBoost_metabolismBurn_fatCleanse_dietCleansingDetoxify

Acai Berry Detox Diets

Brazilians have been eating acai berries for years, but they only recently showed up in American products like the 48-hour Acai Berry ... tags: Acai_berriesAcai_berry_detoxAcai_berry_dietAcai_berry_juiceAcai_berry_weight_lossAcai_dietAntioxidant

The TRUTH About Proteins, Fats and Carbs For Fat Loss and Lean Muscle Gains

TRUTH About Proteins, Fats and Carbs For Fat Loss and Lean Muscle Gains. Discover how to use proteins, fats and carbs with the theory of ... tags: aboutburnfatCarbsEducational_scienceFatFatsGains

How to Boost Your Metabolism

Nutrition Boosting Metabolism - as part of the expert series by GeoBeats.I get a lot of people coming into my office asking me, how do I ... tags: Boosting_MetabolismBoost_Metabolismburn_carbohydratesburn_fatExpert_SeriesGeoBeatsHealth_Diet_Nutrition

Cardio Hip Hop

Quick Fix Cardio Hip Hop Workout uses specially designed combinations that are fun and easy to master. Each routine begins with a 'dance ... tags: 10_minutesburn_fatcalorie_burningCardioCardio_Hip_Hopcombinationsdance

The Weight Loss Bully - Lose Fat Fast - Lose Weight Fast

Weight Loss Bully - Lose Fat Fast - Lose Weight Fast. Lose Fat As Quickly As Possible with the Weight Loss Bully, Without Going On A ... tags: bellyfatburnfatcardioeatwellexercisefitnessregimehealthy

TRX Suspension Training

In this video learns how they can get fit like the Navy SEALS with the TRX suspension training. tags: absAnnick_Robinsonburn_fatcardiocoreExerciselose_weight

How To Use the TRX

Trainer Annick Robinson shows how to set-up the TRX and some basic moves to workout the entire body. tags: Annick_Robinsonburn_fatcardio_abscore_musclesdemoExerciseshow_to_tips

The 4 Deadly “health Foods”

\n \n I've already told you guys, that many foods are disguised as health foods, but they quickly turn to sugar in your body, and ... tags: BeforeBest_Wedding_DietBride_DietBurn_FatDateDietingDiet_For_Wedding