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Anusara Videos by Popular

Anusara Yoga: Sammelana Dharma and Shri

02/13/12
Free Yoga Here... myyoga.tv Anusara Yoga Sammelana Dharma and Shri with Asheligh Sergeant. tags: all levelsAnusaraanusara yogaashleighashleigh sergeantboundarieschallenge

PODCAST #1: Theme - Sadhana (Practice)

11/13/06
Greetings and welcome to my first podcast. I must take a moment to\nthank a few people that offered there time , support and expertise - ... tags: Alternative_HealthanusaraclasseshealthlivePhilosophypractice

PODCAST #2: Interview with My Student Gio

11/19/06
Greetings Yogi's and Yogini's I have decided to have mini-interviews with students of yoga as a conversation about the practice of yoga in ... tags: Alternative_HealthanusaraHealthinterviewsPhilosophySelf-HelpSociety_Culture
1:01:54

PODCAST #3 - Gratitude

11/20/06
This is a recorded private session with Gio who\nI interviewed in Podcast 2. This is a Level 2 class pls do what you can and modify if ... tags: alternativeAlternative_Healthanusaraclasseshealthlevelphilosophy

PODCAST #4 - Interview with My Student Damona

11/25/06
It is so amazing to see how yoga offers many of us a way to see the\nworld differently off the mat. Damona and I sit and talk about ... tags: alternativeAlternative_HealthanusarahealthinterviewphilosophySelf-Help

PODCAST #5 - Reacting vs. Responding Level 1/2 Class

11/28/06
The other day I found out something that I was not supposed to know\nand got upset. I was pissed off really taking this personally ... tags: alternativeAlternative_HealthanusaraclassesHealthhiplevel
1:05:52

Podcast #7 - Co-create with the Breath/Level 1 Class

12/12/06
Just Breathe... Simple huh We do it unconsciously more than\nconsciously and even if we forget to breathe it happens as long as we\nare ... tags: Alternative_HealthanusarabeginnerHealthPhilosophyposespranayama
1:11:12

Podcast #9 - Courage Level 1/2 Class (Hips, Twists, Fwd Bends)

12/23/06
Courage is a quality of mind and heart that all of us have or are not sure how to dive in and apply in our lives. Fear becomes the great ... tags: Alternative_Healthanusarabendclassexerciseforwardhealth
1:12:47

Podcast #11 - Samskara (Pattern/Imprint) Level 1/2 Class

01/07/07
Happy New Year With 06 behind us and\nnow 007 in front of us we are standing facing the unknown. We take what\nwe know our habits, fears, ... tags: alignmentAlternative_Healthanusaraarmbalancesbreathingclasseshealth

Podcast #12 - Conversation with Bobbi Fabian

01/15/07
One word for Bobbi is\n- Heart I enjoy whenever she comes to class because when I look at\nher, she has the most open heart and smile on ... tags: Alternative_HealthanusaraaustraliabeautyHealthinterviewlife
1:03:37

Podcast # 13 - Nityakarma (responsiblities) Level 1-2 Class

01/20/07
Being responsible and taking care of our bills, our car, our bodies\nis part of yoga and action. If we ignore what we have to do then ... tags: Alternative_HealthanusaraarmbackbendsbalancesHealthheart

Podcast #14 - A Conversation with Elsie Escobar

01/28/07
One word for Elsie is - Authentic I have known Elsie for five of\nher 35 years on this planet. HAPPY BIRTHDAY to her YEAH And I must\nsay ... tags: Alternative_HealthanusaracharitiesHealthinterviewsPhilosophySelf-Help