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How to lose weight without a gym

I'm finding ways to burn more calories the easy way. Today I used the fitbit to track my trip to walmart. The secret of todays workout is ... tags: 6degreesoffitness Bodybuilding Easy Exercise Fitness Gym Health

Day 6 - Royal Arch Loop

Day 6 and we made it out. I have to admit that coming out was more difficult than the entire trip. Wow I wanna do that again tags: Arch Canyon Grand Loop seansymonsArchCanyon

Strength Journey - how strong can you get?

After you lose weight, then what Strength and agility with a dash of flexibility. tags: Gain Journey Loss Muscle seansymons WeightGain

Royal Arch - Grand Canyon National Park - Day 3

The Royal Arch Loop - Grand Canyon National Park AZ. Backpacking in on the loop, day 3 we finally made it. tags: Arch Climbing Grand Canyon National Park Hiking Mountain Mountains Nature

Day 2 Royal Arch Loop

Day 2 Royal Arch Loop. Went about 10 miles and going to be in the royal arch canyon. Melted snow for water. We followed the carins but lost ... tags: arizona canyon Climbing grand Hiking loop Mountain