There are several ways to hit the ninja choke, most commonly from the rubber guard but if you have flexibility problems or knee problems ... tags: 101 arts attack brazilian choke grappling guard
Keith Owen talks about goal setting in Brazilian Jiu Jitsu and the most common things that will derail you from achieving that goal. tags: 101 arts belt bjj black brazilian goals
1995Limited express Red Arrow Classic arrived at Ikebukuro station Limited express Red Arrow painted the original color of 5000 series ... tags: 10000 101 5000 Arrow chemin Classic de